Check out our newest case study: New Moms Rejoice as YUMs Yoga Teaches On Zoom! This case focuses on Alicia Tan, founder and instructor at YUMs Yoga, a virtual yoga therapy center where many women who have recently given birth practice yoga poses that will benefit their health. It provides expectant and new moms with the stress relief and relaxation they need to cope with the process of raising an infant.
Tan is meeting a real need among new mothers: “There are so many issues women face, especially when they have their first child,” explains Tan. “This presents a monumental challenge, a period in which a mother must transform to become focused on her child. All of this is in addition to recovery from the birth or surgery that she has undergone.”